An education and wellness program for those who work in the helping professions to address stress injury and build strength and resilience.

We understand that while stress cannot be eliminated, stress injuries and stress management can be addressed head on. This requires a paradigm shift, away from the indestructible persona of the helping professional and first responder to a more realistic acceptance of human vulnerabilities so that individuals can learn to take better care of themselves, practice healthy coping strategies, build strength and resilience and support one another adequately.